Energy healing

Essential Oils


Advil and Tylenol used to be looked at as a great advancement. Have a headache, backache, etc, pop the pill and it goes away! Almost a miracle-until the pain comes back.

These pills do not get rid of a problem at their root. They mask a problem, relieve some physical pain associated with the problem so it tricks us into thinking we’ve helped ourselves. Why do we want to continually deal with the same headache for so long? Is it really that hard to confront a problem and release it for good? Some people have realized that taking these pills may not be the best option for our bodies. Instead, there is a “new” wave that has started. Enter: essential oils. I say “new” because these have been around for thousands of years. But there has been a resurgence, or rather, a westernized resurgence of using them.

In our western culture we believe we shouldn’t have to deal with pain at any level. We have gotten very good at masking pain and tricking ourselves into believing it is non-existent. We are happy to take anything that relives a symptom. Now, essential oil companies are claiming that essential oils are a safe and effective way of getting rid of many different symptoms-and they are “all natural.” (The answer as to whether essential oils are all natural depends on the brand and a buyer should be cautious-even when using the big brands.)

My main questions for anyone using essential oils on a regular basis are: is the use of the essential oil(s) solving the problem?  Will you be done taking the essential oil(s) when the condition clears or will this be something you use on an on-going basis indefinitely?

There are plenty of things to read online about the safety of essential oils. Most people agree that using essential oils in a diffuser is the safest method. Using them undiluted on the skin is usually shied away from. Using them internally is controversial. I would not recommend internal use.

Essential oils are not a “whole” food. It is a minuscule part of the plant, fruit, etc. And although they have healing properties, they don’t contain many other valuable constituents. Herbs are best used in their whole state by eating them raw or drinking internally as a tea or broken down into tinctures or used as a poultice, etc. God/Universe made these herbs to benefit and to help us heal completely. There are innumerable constituents in each living thing and when we undertake to use only part of the plant, we must be cautious.

Essential oils vibrate at very high levels. Each emotion we feel also vibrates. Low vibrating emotions are shame, sadness, etc. When we vibrate at low levels we attract more low-vibrating events, comments and people into our lives. We want to raise our vibrational frequency. Using essential oils can help raise us up to help us feel happiness, joy and peace. However, each essential oil vibrates at a different level. If we use many different essential oils on a daily basis we are giving our body many differing frequencies. And although our bodies are intelligent, logically it does not make much sense to give them so many different frequencies so often. We can allow our bodies to heal at the vibrational frequency the oil is offering before moving on to another. Patience and intuition are needed when using these powerful healing oils.

I recommend using far fewer essential oils than most people because I see what oils can do energetically when too many are used. Generally, one oil per day is plenty for any body to process. Because people are curious about how often I use oils, here you go: almost never. I add lemon to my vinegar/water combination to clean sometimes and I put lavender in the bath rarely. I was given two “immune” boosting blends that I use on myself or children when I feel instinctively that one may be needed. By rare I mean once or twice per year. I rely on prayer, blessings and energy work as well as herbs and herbal combinations to help heal my family’s bodies most regularly.

Use your intuition to guide you to using essential oils. If you know how to muscle test, you can use that to see which one to use and how often your body needs it. Make sure you are also keeping in mind the emotional side of your body too. Maybe there are some emotions underneath that need to be released in order to help your body heal and assist the essential oils too. 

To help you understand what's going on underneath if you aren't ready to delve into energy work yourself, check out the book: The Healing Questions Guide by Wendi Jensen. It's such a helpful book!


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Children's Aura Types

Children's Aura Types

Aura types are another great tool to have and understand while you are learning to let go of false parental expectations and are allowing children the space they need to discover who they really are. They are eternal, and beautiful, spiritual beings that can figure out their own life path! 

Crying for Release


Most people can remember being told some version of the following phrases: “Stop crying. Big girls (boys) don’t cry. You have no reason to cry.” For a very long time our culture has been afraid to cry. Afraid to show emotion and let go.

Our culture also believes that if pain is masked by medication or addictions that they will disappear. If we disregard something long enough it will go away and will no longer bother us. The thing is, though, if you did not take the time to fully process and be present with your hard emotions and then let them go, they can continue to plague you and can show up later in life in the form of different dis-eases in the body. 

Energetically there is a lot more than crying being held in when we do not allow our tears to flow. Anger, sadness, disappointment, rejection and the list goes on. Did you know that crying is also an emotion? Before we cry we can feel it coming on. Sometimes the emotion can be felt in other areas of our body too.

For the sake of allowing ourselves some peace, we need to allow ourselves to cry. The release of water from our bodies, especially in the form of crying is a huge relief to our bodies. When we hold it in, we are doing an injustice to our better selves.

Let’s rephrase our thoughts. “It is okay to cry. Big girls (boys) let their tears out. You have every reason to cry. It is hard being you right now and you’re doing a great job.” 

If you find that you are uncomfortable with children crying, or crying yourself, look back on your life to figure out why. Did your parents not allow you to cry? Were you shamed for crying? When was the last time you cried? 

Not crying and not releasing only creates more tension and negativity within your body. Let it flow! Crying is brave, and strong, and is a healthy response to life's sometimes difficult and painful circumstances. You can either let it out now, or an energy healer like me will release it for you later.  

How to Choose an Energy Healer

How to Choose an Energy Healer

We have so many different energy healing modalities on the earth that people have an array of choices. Pay attention to the vibe you get when looking into different healers.